Intro to Yoga Workshop Series – Learn the Basics!
Yoga Specialities
Meditation, Pranayama, Seniors, Workshops
Long Description

“Intro to Yoga” Level 1

  • Learn the basics of a traditional yoga practice in a safe, small-class environment.
  • Discover the physical and mental benefits of a yoga practice.
  • Strengthen your body and mind.

Intro to yoga is a 5 evening workshop specifically for students with little or no yoga experience.
This small-class setting is an ideal way to learn the fundamentals of a safe, healthy yoga practice.
The Lila Yoga teachers will introduce basic concepts of a complete yoga practice, including:

  • Asana (Postures)
  • Pranayama (Breath work)
  • Philosophy
  • Meditation

Schedule:

Class starts Sunday, October 29, 2017.
Class meets on 5 Sunday nights @ 7:15-8:30pm.

Location:

Lila Yoga Studios
103 E. Beaver Ave, 2nd Floor
Downtown State College, PA 16801

What you need:

We have yoga mats.
Just bring a water bottle and comfortable clothing.

Cost:

Your tuition pays for the 5 “intro classes” in this series.

Special: $75.00
(Regular price: $85.00)

DISCOUNTS:
Lila Community Card Members + Lila Wellness Members receive 10% off tuition cost

Event Start Date (if applicable)
10/29/2017
Event End Date (if applicable)
12/03/2017
Phone Number
814-531-5452
Business (or Event Venue) Address
Lila Yoga Studios
103 E Beaver Ave, Floor 2
City
State College
ZIP Code
16801
  • Intro to Yoga Workshop Series – Learn the Basics!
  • Intro to Yoga Workshop Series – Learn the Basics!
  • Intro to Yoga Workshop Series – Learn the Basics!
  • Intro to Yoga Workshop Series – Learn the Basics!

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