Rachel Thor (Soul dance: Sundays at 11:30am at Lila Yoga)
Long Description

Soul dance is not like a traditional dance class. There's no choreography. At first that may sound uncomfortable, but it means there's no way to get it wrong. There are no mirrors, no performances, and no judgement. Only a group of people coming together to listen to our bodies and express our hearts. We move to the rhythms of life as we practice the yoga of self awareness and self acceptance.

Soul dance is for every BODY. Every shape, size, color, age, and ability.  The moment you realize you're in a room full of people, all joyfully lost in the music, deeply connected to their bodies, willing to be themselves without shame, the moment you realize no one is judging you, that's the moment you can stop judging yourself. And when you take the chance to be free, that's when you meet your soul.

Lila YTT 200 hr
Event Start Date (if applicable)
Event End Date (if applicable)
Phone Number
Business (or Event Venue) Address
Lila yoga
State college
ZIP Code

Send Message