Sue Melbourne
Yoga Specialities
Meditation, Pranayama, Private / Individual, Retreats, Workshops, Yoga Philosophy
Additional Professions
Club/Studio Owner, Mindfulness Instructor
Long Description

Sue is an international yoga and meditation teacher. She offers one-on-one yoga and meditation, as well as group classes and mindfulness programs in both the U.S. and India. After her RYT500 training Sue pursued an additional RYT200 hr training with physical therapist Lara Heimann. As a whitewater kayaker, Sue enjoys the natural flow of anatomy into her teachings. Sue studied meditation, mindfulness, mantras, and sanskrit at the Krishnamacharya Yoga Mandiram in Chennai. Sue lives part of each year in India, on faculty at Parmarth Niketan Ashram, (Himalayas) Rishikesh, where she teaches yoga & mindfulness programs, under the expressed wishes and auspices of Pujya Swami Chidanand Saraswati-ji, spiritual head of Parmarth.

Sue has been practicing yoga for 20+ years starting first with Kripalu yoga in Massachusetts. Yoga became the way to keep her core strong and flexible and mind focused to excel at kayaking. She has been teaching mindfulness on and off the river ever since. In 2014 she founded Onda Yoga and began teaching and traveling full time, through which she shares her passion for life, rivers, and coaching corporate executives in creating work-life balance through yoga. Sue also holds an MBA and teaches business classes at Penn State University summer study when she’s in the U.S.

Phone Number
Business (or Event Venue) Address
U.S. public classes and workshops held at Wellness in Motion Studio, 600 University Drive, State College, PA
Indian programs held at Parmarth Niketan Ashram, Rishikesh, Uttarakhand 249304, India
State College
ZIP Code

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