Understanding and Balancing Your Chakras
Additional Professions
Club/Studio Owner, Mindfulness Instructor
Long Description

​​Understanding and Balancing Your Chakras
October 29 | 1:00-5:00 PM 

Cost: $60 | Class Limit: 15
Taught by: Nicole White


In this introductory workshop, participants will delve into an interactive exploration of the 7 major chakras of the energy body. When our chakra centers are in balance, our physical, mental, emotional, and spiritual well-being improves, as well as our sense of groundedness and openness to others. Nicole will present a wide variety of techniques to heal chakra energy centers, allowing participants to bring home essential healing tools that can easily be incorporated into daily life.
​(No experience necessary.)

​Learn:

  • How to use a pendulum to locate chakras with a partner
  • How to detect if a chakra energy center is imbalanced or blocked
  • How to use food, color, positive affirmations, and visualizations to strengthen their chakras
  • How to choose yoga poses, crystals, & essential oils to heal specific chakra centers
  • How to use techniques such as vocal toning, meditation, breathing exercises, and hands-on healing to balance chakras in yourself and others
Certifications
Reiki Master, Licensed Professional Counselor, Certified Dialectical Behavior Therapist
Event Start Date (if applicable)
10/29/2017
Phone Number
814-206-7624
Business (or Event Venue) Address
Serenity Wellness Centre
2011 Cato Ave., Suite 201
City
State College
ZIP Code
16801

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