Wellness in Motion's 200-hour Yoga Teacher certification program is the only program in Central PA that is led by a Certified Yoga Therapist. Our Yoga Alliance approved program is a general hatha yoga course, which can be easily adapted for many styles of yoga. One of the primary goals of our program is to expose our trainees to a wide variety of classes and teaching styles, to help each person find their own unique way of teaching. We provide you with a solid understanding of the basics - alignment, anatomy, pranayama breathing techniques, relaxation techniques, some meditation techniques, the basics of yogic philosophy - and then how you string that all together to create a feel for your class is up to you.
Our program meets one weekend a month over the duration of a year. The weekends are very full and we cover a TON of information, so this "downtime" between training weekends is critical for trainees to fully integrate the information into their lives and yoga practices. It also allows attendees to complete the program with minimal disruption to their work and family lives.
For 2018 training weekend dates, more information on the course content, and teacher bios, please see our website.