Wellness Center

Artemis Massage Studio, Artemis Yoga, Yoga Instuctor Katy Barlow (RYT-500), Thursday lunch hour classes and Wednesday workshops
Short Description/Teaching Philosophy
Atmosphere
Classes and workshops are designed for clients whose goals include improved wellness, pain management, and overall stress reduction.

Attention
Receive specific attention to pose and posture to get the most out of your practice.

Quality
Our instructor calls upon her extensive training and teaching experience in every class.
Yoga Specialities
Meditation, Pranayama, Private / Individual, Seniors, Workshops
Center Massage Therapy
Name (Studio, Instructor, Event, etc.)
Short Description/Teaching Philosophy
We are a collective of five licensed massage therapists who bring experience, enthusiasm and inspiration into our bodywork therapies in the beautiful Center for Well-Being nestled in Lemont village at the base of Mt. Nittany
Just Right Fitness
Name (Studio, Instructor, Event, etc.)
Short Description/Teaching Philosophy
Gentle Yoga meets Essential oils.
Yoga Styles
Yoga Specialities
Private / Individual
Kate Marshall-Chase
Name (Studio, Instructor, Event, etc.)
Short Description/Teaching Philosophy
As a Certified Iyengar Yoga Teacher (CIYT) I have been practicing and studying yoga for over 37 years. My teaching style is both lively and informative as I eagerly support my students in finding the many ways Iyengar yoga can transform their lives
Yoga Styles
Serenity Wellness Centre
Name (Studio, Instructor, Event, etc.)
Short Description/Teaching Philosophy
Serenity Wellness Centre is home to a team of dedicated health and wellness professionals specializing in Counseling, Crystals, Energy work, Life Coaching, Massage, Meditation, Reiki, and Reflexology. Our mission is to collectively use holistic approaches that empower others on their journey to increase life balance and inner wellness.
Additional Professions
Mindfulness Instructor
SoL Wellness & Gathering Space
Name (Studio, Instructor, Event, etc.)
Short Description/Teaching Philosophy
A space for yoga, meditation, wellness workshops and gatherings. Regular schedule of classes plus Wellness Wednesday special workshops.
Yoga Specialities
Meditation, Private / Individual, Retreats, Satsang, Therapeutic, Workshops, Yoga Philosophy
TriYoga Boalsburg, Matt Beigle, Yoga + Acupuncture Detox Class
Short Description/Teaching Philosophy
Yoga + Acupuncture Detox Class
TriYoga Boalsburg
Friday, Nov. 17
7-8:30 pm
Yoga Specialities
Therapeutic, Workshops
Event Start Date (if applicable)
11/17/2017
Yoga Lab Studio
Name (Studio, Instructor, Event, etc.)
Short Description/Teaching Philosophy
Yoga Lab offers a wide range of classes including Restorative Yoga, Mindfulness, Meditation, Level 1-2, and epic Level 2-3 classes for advanced practitioners. Special workshops such as Intro to Yoga, Partner Yoga, GlowGa, Handstand, Epic Yoga Boom, Anatomy Junkies, Mindfulness, Chanting, etc. are announced as special events.
Yoga Specialities
Ayurveda, Chakras, Kirtan / Music, Meditation, Pranayama, Private / Individual, Retreats, Sanskrit, Satsang, Seniors, Workshops, Yoga Philosophy
Additional Professions
Club/Studio Owner, Athletic Trainer/Coach, Mindfulness Instructor, Yoga/Mindfulness Researcher