Wellness Center

Artemis Massage Studio, Artemis Yoga, Yoga Instuctor Katy Barlow (RYT-500), Thursday lunch hour classes and Wednesday workshops
Short Description/Teaching Philosophy: Atmosphere
Classes and workshops are designed for clients whose goals include improved wellness, pain management, and overall stress reduction.

Attention
Receive specific attention to pose and posture to get the most out of your practice.

Quality
Our instructor calls upon her extensive training and teaching experience in every class.
Yoga Specialities: Meditation, Pranayama, Private / Individual, Seniors, Workshops
Center Massage Therapy
Short Description/Teaching Philosophy: We are a collective of five licensed massage therapists who bring experience, enthusiasm and inspiration into our bodywork therapies in the beautiful Center for Well-Being nestled in Lemont village at the base of Mt. Nittany
Just Right Fitness
Short Description/Teaching Philosophy: Gentle Yoga meets Essential oils.
Yoga Styles:
Yoga Specialities: Private / Individual
Kate Marshall-Chase
Short Description/Teaching Philosophy: As a Certified Iyengar Yoga Teacher (CIYT) I have been practicing and studying yoga for over 37 years. My teaching style is both lively and informative as I eagerly support my students in finding the many ways Iyengar yoga can transform their lives
Yoga Styles:
Serenity Wellness Centre
Short Description/Teaching Philosophy: Serenity Wellness Centre is home to a team of dedicated health and wellness professionals specializing in Counseling, Crystals, Energy work, Life Coaching, Massage, Meditation, Reiki, and Reflexology. Our mission is to collectively use holistic approaches that empower others on their journey to increase life balance and inner wellness.
Additional Professions: Mindfulness Instructor
SoL Wellness & Gathering Space
Short Description/Teaching Philosophy: A space for yoga, meditation, wellness workshops and gatherings. Regular schedule of classes plus Wellness Wednesday special workshops.
Yoga Specialities: Meditation, Private / Individual, Retreats, Satsang, Therapeutic, Workshops, Yoga Philosophy
TriYoga Boalsburg, Matt Beigle, Yoga + Acupuncture Detox Class
Short Description/Teaching Philosophy: Yoga + Acupuncture Detox Class
TriYoga Boalsburg
Friday, Nov. 17
7-8:30 pm
Yoga Specialities: Therapeutic, Workshops
Event Start Date (if applicable): 11/17/2017
Yoga Lab Studio
Short Description/Teaching Philosophy: Yoga Lab offers a wide range of classes including Restorative Yoga, Mindfulness, Meditation, Level 1-2, and epic Level 2-3 classes for advanced practitioners. Special workshops such as Intro to Yoga, Partner Yoga, GlowGa, Handstand, Epic Yoga Boom, Anatomy Junkies, Mindfulness, Chanting, etc. are announced as special events.
Yoga Specialities: Ayurveda, Chakras, Kirtan / Music, Meditation, Pranayama, Private / Individual, Retreats, Sanskrit, Satsang, Seniors, Workshops, Yoga Philosophy
Additional Professions: Club/Studio Owner, Athletic Trainer/Coach, Mindfulness Instructor, Yoga/Mindfulness Researcher