As Yoga Fest moves into its second year, these are some things we are looking to incorporate into the festival.
This list was created from feedback that was offered to us from last year’s participants, the evolving nature of yoga, our community interests, and conversations that have been had around the practice of yoga and taking it off the mat and into our lives.
Allow this list to be a place of inspiration and a spark generator. Follow where your creativity takes you. Want to offer something that is not on the list? That’s great! Go here and fill out the presenter application!
Yoga Classes
- Chair yoga
- Yin yoga
- Acro yoga
- Partner yoga
- Laughing yoga
- Buti yoga
- Kundalini yoga
- Slow flow classes
- Iyengar yoga
- Yoga class with live music
Movement Classes
- Tai chi
- Conscious Dance
- Contact Improv
- hoop dance
- Intro to slackline
Discussions
- The Eight limbs of Yoga
- Yoga and trauma
- Self-care
- Yoga history and philosphy
- Dharma & karma
- Meditation and mindfulness
- Svadyhaha: self-study
- Cultivating community outside the yoga studio
- Giving back through your yoga practice
- Making yoga more accessible
- Sanksrit
- Self-Care
Workshops
- Alignment
- Assists, adjustments and what to expect in a yoga class
- Arm balances, inversions, backbends
- Cultivation of a daily/home practice
- Nutrition
- Aurveyda
- Injury prevention in yoga
- Props and how they work with a yoga practice
- Yoga therapeutics
- Pranayama
- chakras
- Mantras, mudras, malas
Music & Sound
- Lead a Kirtan
- Drumming
- Sound healing
- Chanting
Meditation
- Yoga Nidra
- Metta:Loving kindness
- Walking Meditations
- Sankalpa
- Guided meditations