What is Drum & Chant?
An enjoyable workshop experience that shows you how to use rhythm and sound to relieve anxiety, get better sleep, and expand your consciousness.
You will learn:
Learn how to use drumming to raise your energy and lift your mood. Discover the power of creative group drumming to expand your conscious awareness. Yes, beginners are warmly welcomed and drums are provided. All that is required is a willingness to try.
Feel lighter as you experience the ancient practice of vocal toning, chanting and mantra to energize your brain clear your mind and become deeply relaxed. Learn effective ways to slow your brainwaves and enter into a meditative mind.
Sound Healing Techniques.
Find out how to use powerfully effective sound healing techniques to help you easily relieve anxiety, get better sleep, unblock energetic and emotional congestion. Learn how to use sound to quickly create a calm, balanced state of mind.
$35 before December 8th.
$45 after December 8th (if space is available. Space is limited, and Jim’s last workshop at Wellness in Motion did sell out in advance, so we do recommend pre-registration.)