This workshop is a channel for accessing mindful awareness though motion. The class allows for work in areas of breath, sound, body, story, acceptance, awareness, and flow. With attitudes of mindfulness, participants tap into their body’s expressive potential. Dancing mindfulness honors the invitation to “come as you are” and move as you choose. No steps or choreography are taught. We all move through the 7 in body chakras rising from grounded presence to open connection. Come move your body and energy. Tap into the transformational power available through movement and energy work in this practice.
Location: Millbrook Marsh, State College, PA
Date: Oct. 22nd
Elisha Clark Halpin
Elisha Clark Halpin is a teacher, coach, mentor, and embodiment specialist who weaves sacred magic and neuroscience together to help her students and clients make transformational changes in life. She uses her training as a dancer/choreographer, somatic practioner, Warrior Goddess Training Facilitator, Dancing Mindfulness Instructor, and Neurosculpting Meditation Trainer to lead practices that result in embodiment, deep Self connection, empowerment, neuro-repatterning, and energy healing. Elisha is the founder of The Radiant Tribe, an online sacred circle for women. She also leads immersive experiences for women through sister circles, workshops, retreats, and sacred pilgrimage. Locally she offers many community workshops through the Arts Design Research Incubator, where she is an embedded faculty member.