Join us for a night of Yoga+Empowerment+Community+Potluck+Slumber Party awesomeness!
We will kick off the night with 60-minutes of Empowerment Yoga taught by Brandi Rollins (RYT-500) to destress our bodies, uplift our minds, open our hearts, and laugh out loud. Empowerment Yoga teaches us to show up to LIFE and all the challenges and goodness that LIFE brings. This awesome yoga class will be followed by a Self-Love Meditation to foster greater self-giving and generosity, a Community Potluck to bring us all together, and the showing of an incredibly inspiring movie (name can't be announced online) that will leave you laughing and empowered to create the change you want to see in your life.
Event Date/Time: Tuesday, October 24 at 7:15 PM - 10:15 PM
Costs for the Empowerment Yoga Class {7:15-8:15)*:
+ Have a Lila class card? Simply use your card.
+ Don't have a Lila class card? Pay $15 (drop-in).
*The potluck and movie portion of the event (i.e., 8:15-10:15pm) are free to everyone!
Beginners are welcome!
BIO: Brandi Rollins, PhD, RYT-500
Brandi is a Certified Lila Yoga Instructor (RYT-500) and Registered Yoga Alliance Teacher, offering classes at Lila Yoga Studios. She studied under the guidance and teachings of Erica Kaufman, founder of Lila Yoga, and traveled to India where she studied at the Krishnamacharya Yoga Mandarim in Chennai, India in 2012.
Brandi is a Certified Lila Yoga Instructor (RYT-500), offering classes in the Lila Yoga™ style. Brandi has studied Lila Yoga for the past 7 years, under the guidance and teachings of Erica Kaufman, founder of Lila Yoga, and has instructed over 800 hours of yoga classes, reaching 1500+ students. Brandi has taught classes in Introduction to Yoga, Lila Sun Salutations, Levels I and II (Beginner to Intermediate), All Levels, and Power Hour Yoga. In addition, Brandi has designed popular classes and workshops, including Lila Yoga by Candlelight, Sun Salutations with Live Music, and her more recent workshop, Lila Yoga, Imagery, and Dynamic Alignment. Brandi has self-studied both the Alexander Technique and the Franklin Method, both of which have had profound impacts on Brandi’s personal yoga practice and physical alignment, and her yoga teachings.