Lila Yoga

200HR & 300HR Lila Yoga Teaching Training
Short Description/Teaching Philosophy:
LILA YOGA–a vinyasa-based practice weaving together the power of a peaceful mind, a balanced body, and the spirit of truth. Lîla Yoga Teacher Training (LYTT) is designed for those who wish to teach yoga or simply want to take their yoga practice to the next level. Don’t miss this AMAZING OPPORTUNITY to join a highly individualized training program with 16 years of proven effectiveness. Our alumni are using their yoga in their personal life and professional life–such as therapists, social workers, clergy. Our alumni are successful yoga instructors and yoga studio owners in Europe, USA, India, and Israel.
Yoga Specialities:
Meditation, Pranayama, Private / Individual, Retreats, Yoga Philosophy
Event Start Date (if applicable):
01/01/2018
Brandi Rollins
Short Description/Teaching Philosophy:
My approach to teaching YOGA is very similar to how I practice YOGA. I am not interested in teaching people to “do” Yoga. I am interested in teaching people to use movement and sound to focus their mind, feel their breath and movement, take of space in their existence, and TO PLAY.
Yoga Specialities:
Meditation, Pranayama, Private / Individual, Workshops, Yoga Philosophy
Empowerment Lila Yoga, Movie Night, & Potluck w/ Brandi Rollins
Short Description/Teaching Philosophy:
We will kick off the night with 60-minutes of Empowerment Yoga taught by Brandi Rollins (RYT-500) to destress our bodies, uplift our minds, open our hearts, and laugh out loud. Empowerment Yoga teaches us to show up to LIFE and all the challenges and goodness that LIFE brings. This awesome yoga class will be followed by a Self-Love Meditation to foster greater self-giving and generosity, a Community Potluck to bring us all together, and the showing of an incredibly inspiring movie (name can’t be announced online) that will leave you laughing and empowered to create the change you want to see in your life.
Yoga Specialities:
Meditation
Event Start Date (if applicable):
10/24/2017
Erica Kaufman, E-RYT-500
Short Description/Teaching Philosophy:
Influenced by Krishnamacharya’s teachings and Krishna Murti’s philosophies, I was brought into this beautiful lineage of yoga. When I think of yoga, I think of life. Through my life with yoga, I began to refine my awareness, my choices. I experienced moments of yoga–true integration beyond the limited body/mind.
Yoga Specialities:
Chakras, Mantra, Meditation, Mudra, Pranayama, Private / Individual, Retreats, Sanskrit, Seniors, Workshops, Yoga Philosophy
Additional Professions:
Club/Studio Owner, Mindfulness Instructor
Experience Yoga in the Divine City of Chennai, India
Listing:
Short Description/Teaching Philosophy:
Immerse yourself in the cultural riches of Tamil Nadu in the magnificent Chennai, India. This experience of a lifetime is a spectacular immersion into traditional South Indian life. This experience allows you to study yoga philosophy, asana, pranayama, yoga application, meditation, and amazing lectures at two of the worlds most famous schools the Krishnamacharya Yoga Mandiram and Krishnamacharya Healing and Yoga Foundation.
Yoga Specialities:
Ayurveda, Chakras, Meditation, Pranayama, Private / Individual, Retreats, Sanskrit, Yoga Philosophy
Event Start Date (if applicable):
01/01/2018
FREE Yoga during Finals Week (aka Stress Less Week!) – Open to All
Short Description/Teaching Philosophy:
Penn State Finals Week is a very stress and anxiety inducing time for faculty, staff, and students. In response, the teachers at Lila Yoga have volunteered to support the health of our local Penn State community by offering free yoga, meditation, relaxation, and mindfulness classes during the Fall 2017 finals week (Dec 11-15).
Yoga Specialities:
Kirtan / Music, Meditation, Pranayama, Seniors, Therapeutic
Event Start Date (if applicable):
12/11/2017
Grace Emmerling: Private or Small Group Sessions
Short Description/Teaching Philosophy:
Grace works with clients struggling with their relationship to food and body image challenges or changes in eating behaviors. She uses Lila Yoga in her teaching and is passionate about helping everyone feel comfortable with their bodies.
Yoga Specialities:
Meditation, Pranayama, Workshops
INTERNATIONAL YOGA FESTIVAL & LILA YOGA:
Listing:
Short Description/Teaching Philosophy:
This experience of a lifetime is a spectacular immersion into traditional ashram living in Rishikesh-the sacred and spiritual birthplace of yoga. Each year Erica is thrilled and honored to teach Lila Yoga at the International Yoga Festival. Together we meet and support each other as we participate as a Lila Yoga group in the Festival and the Lila Yoga Journey into Inner Peace.
Yoga Specialities:
Ayurveda, Chakras, Kirtan / Music, Mantra, Meditation, Mudra, Pranayama, Private / Individual, Retreats, Sanskrit, Workshops, Yoga Philosophy
Event Start Date (if applicable):
03/01/2018
Intro to Yoga Workshop Series – Learn the Basics!
Short Description/Teaching Philosophy:
Intro to yoga is a 5 evening workshop specifically for students with little or no yoga experience. This small-class setting is an ideal way to learn the fundamentals of a safe, healthy yoga practice. The Lila Yoga teachers will introduce basic concepts of a complete yoga practice, including Asana (Postures), Pranayama (Breath work), Philosophy, and Meditation.
Yoga Specialities:
Meditation, Pranayama, Seniors, Workshops
Event Start Date (if applicable):
10/29/2017
Lila Sun Salutations Disney Sing-a-long w/ Brandi Rollins and Desiree Dennis
Short Description/Teaching Philosophy:
Get out of your jammies and practice yoga to your favorite Disney tunes played by the AMAZING Desiree Dennis! The class will be taught by Brandi Rollins (RYT-500)! Join them for a fun, colorful, creative Lila Sun Salutations class.
Yoga Specialities:
Kirtan / Music
Event Start Date (if applicable):
12/09/2017