Name (Studio, Instructor, Event, etc.)
Short Description/Teaching Philosophy
Through weaving somatics, neuroscience, energy work, breath work, and movement such as yoga and dance we cultivate embodiment, presence, a deep felt sense of self! Let's move from essence!
Yoga Styles
Yoga Specialities
Chakras, Mantra, Meditation, Mudra, Pranayama, Private / Individual, Retreats, Satsang, Seniors, Therapeutic, Workshops, Yoga Philosophy
Additional Professions
Program Director/Manager, Mindfulness Instructor, Yoga/Mindfulness Researcher