Yoga Instructor

Amy Rumbel @ the Center For Well Being
Short Description/Teaching Philosophy: I am a massage therapist utilizing both deep tissue and relaxation techniques. I also teach Iyengar yoga and want to help people gain more mobility and stability in their body, mind, and breath.
Yoga Styles:
Anna Engels
Short Description/Teaching Philosophy: Dr. Anna Engels is a Co-Founder of Yoga Lab Studio in State College, PA. She is a yoga teacher registered at the E-RYT 200, RYT 500, and YACEP levels with Yoga Alliance. Her yoga teaching and practice combines her background in psychology with a strong grounding in anatomy and functional movement to create intelligent and fun sequences that flow with the breath and connect you to your core.
Yoga Specialities: Meditation, Pranayama, Private / Individual, Workshops
Additional Professions: Club/Studio Owner
Ariel Xu @ Yoga Lab
Short Description/Teaching Philosophy: Ariel is an English and Chinese bilingual Licensed Massage Therapist and Yoga Instructor. She combines her knowledge of anatomy and mindfulness meditation in her yoga classes. You can find her either teaching or practicing Yoga at Yoga Lab or giving massages at Artemis Massage Studio. She is also a co-founding partner of Yoga Lab Studio. She is completing her Advanced Yoga Training with Lara Heimann. She is a student of life and a student of Chan Buddhism Master Sheng Yan, Zen Buddhism Master Thich Nhat Hanh and Dr. Jon Kabat-Zinn.
Yoga Specialities: Kirtan / Music, Meditation, Pranayama, Private / Individual, Retreats, Satsang, Seniors, Therapeutic, Workshops, Yoga Philosophy
Additional Professions: Club/Studio Owner, Mindfulness Instructor
Artemis Massage Studio, Artemis Yoga, Yoga Instuctor Katy Barlow (RYT-500), Thursday lunch hour classes and Wednesday workshops
Short Description/Teaching Philosophy: Atmosphere
Classes and workshops are designed for clients whose goals include improved wellness, pain management, and overall stress reduction.

Attention
Receive specific attention to pose and posture to get the most out of your practice.

Quality
Our instructor calls upon her extensive training and teaching experience in every class.
Yoga Specialities: Meditation, Pranayama, Private / Individual, Seniors, Workshops
Brandi Rollins
Short Description/Teaching Philosophy: My approach to teaching YOGA is very similar to how I practice YOGA. I am not interested in teaching people to “do” Yoga. I am interested in teaching people to use movement and sound to focus their mind, feel their breath and movement, take of space in their existence, and TO PLAY.
Yoga Specialities: Meditation, Pranayama, Private / Individual, Workshops, Yoga Philosophy
Elisha Halpin
Short Description/Teaching Philosophy: Through weaving somatics, neuroscience, energy work, breath work, and movement such as yoga and dance we cultivate embodiment, presence, a deep felt sense of self! Let’s move from essence!
Yoga Specialities: Chakras, Mantra, Meditation, Mudra, Pranayama, Private / Individual, Retreats, Satsang, Seniors, Therapeutic, Workshops, Yoga Philosophy
Additional Professions: Program Director/Manager, Mindfulness Instructor, Yoga/Mindfulness Researcher
Erica Kaufman, E-RYT-500
Short Description/Teaching Philosophy: Influenced by Krishnamacharya’s teachings and Krishna Murti’s philosophies, I was brought into this beautiful lineage of yoga. When I think of yoga, I think of life. Through my life with yoga, I began to refine my awareness, my choices. I experienced moments of yoga–true integration beyond the limited body/mind.
Yoga Specialities: Chakras, Mantra, Meditation, Mudra, Pranayama, Private / Individual, Retreats, Sanskrit, Seniors, Workshops, Yoga Philosophy
Additional Professions: Club/Studio Owner, Mindfulness Instructor
Gabby Orcutt, RYT-200 @ SoL Wellness & Gathering Space
Short Description/Teaching Philosophy: We come into this practice to shed inhibitions – not pounds. Our intentions are not to step into a smaller size – but to step into our power. We come seeking our truth – not a number. Movement is meditation and the yoga mat our sacred space. I am not your teacher but your guide into self discovery and self love.
Yoga Specialities: Chakras, Private / Individual, Retreats, Workshops
Grace Emmerling: Private or Small Group Sessions
Short Description/Teaching Philosophy: Grace works with clients struggling with their relationship to food and body image challenges or changes in eating behaviors. She uses Lila Yoga in her teaching and is passionate about helping everyone feel comfortable with their bodies.
Yoga Specialities: Meditation, Pranayama, Workshops
Jen Treece
Short Description/Teaching Philosophy: Jen Treece is a yoga instructor certified in Buti Yoga, Hot Buti, and has obtained her 200 hour RYT certification through Buti Yoga & Yoga Alliance.
Yoga Specialities: Chakras, Sanskrit, Workshops