Iyengar

Amy Rumbel @ the Center For Well Being
Name (Studio, Instructor, Event, etc.):
Short Description/Teaching Philosophy:
I am a massage therapist utilizing both deep tissue and relaxation techniques. I also teach Iyengar yoga and want to help people gain more mobility and stability in their body, mind, and breath.
Yoga Styles:
Iyengar Yoga Institute of Central Pennsylvania in the Center for Well-Being
Short Description/Teaching Philosophy:
The Iyengar method offers students of all ages and physical conditions an experience of yoga, which is safe, accessible and rewarding. Developed by yoga master B.K.S. Iyengar during his more than 75 years of teaching, Iyengar Yoga is grounded in the ancient Indian tradition and philosophy. Iyengar Yoga taught at the Center for Well- Being will help bring firmness in body, stability in mind, and joyfulness in spirit.
Yoga Styles:
Yoga Specialities:
Private / Individual, Retreats, Workshops, Yoga Philosophy
Additional Professions:
Yoga/Mindfulness Researcher
Kate Marshall-Chase
Name (Studio, Instructor, Event, etc.):
Short Description/Teaching Philosophy:
As a Certified Iyengar Yoga Teacher (CIYT) I have been practicing and studying yoga for over 37 years. My teaching style is both lively and informative as I eagerly support my students in finding the many ways Iyengar yoga can transform their lives
Yoga Styles: