Yoga Studios / Health Clubs

Artemis Massage Studio, Artemis Yoga, Yoga Instuctor Katy Barlow (RYT-500), Thursday lunch hour classes and Wednesday workshops
Short Description/Teaching Philosophy: Atmosphere
Classes and workshops are designed for clients whose goals include improved wellness, pain management, and overall stress reduction.

Attention
Receive specific attention to pose and posture to get the most out of your practice.

Quality
Our instructor calls upon her extensive training and teaching experience in every class.
Yoga Specialities: Meditation, Pranayama, Private / Individual, Seniors, Workshops
Center Massage Therapy
Short Description/Teaching Philosophy: We are a collective of five licensed massage therapists who bring experience, enthusiasm and inspiration into our bodywork therapies in the beautiful Center for Well-Being nestled in Lemont village at the base of Mt. Nittany
Iyengar Yoga Institute of Central Pennsylvania in the Center for Well-Being
Short Description/Teaching Philosophy: The Iyengar method offers students of all ages and physical conditions an experience of yoga, which is safe, accessible and rewarding. Developed by yoga master B.K.S. Iyengar during his more than 75 years of teaching, Iyengar Yoga is grounded in the ancient Indian tradition and philosophy. Iyengar Yoga taught at the Center for Well- Being will help bring firmness in body, stability in mind, and joyfulness in spirit.
Yoga Styles:
Yoga Specialities: Private / Individual, Retreats, Workshops, Yoga Philosophy
Additional Professions: Yoga/Mindfulness Researcher
Just Right Fitness
Short Description/Teaching Philosophy: Gentle Yoga meets Essential oils.
Yoga Styles:
Yoga Specialities: Private / Individual
Kate Marshall-Chase
Short Description/Teaching Philosophy: As a Certified Iyengar Yoga Teacher (CIYT) I have been practicing and studying yoga for over 37 years. My teaching style is both lively and informative as I eagerly support my students in finding the many ways Iyengar yoga can transform their lives
Yoga Styles:
Lila Yoga® Studios
Short Description/Teaching Philosophy: LILA YOGA CLASSES are focused on holistic alignment: BODY ~ BREATH ~ INTENTIONS. Each yoga posture becomes an opportunity to awaken, explore, and unite with a specific state of being. Special emphasis is placed on how prana (cosmic energy) can flow and support the body, breath and mind.
Yoga Specialities: Chakras, Kirtan / Music, Meditation, Pranayama, Private / Individual, Retreats, Workshops, Yoga Philosophy
Onda Yoga
Short Description/Teaching Philosophy: Offering executive coaching, yoga & meditation classes, corporate retreats, and mindfulness programs locally and internationally. CREATE BALANCE IN LIFE THROUGH YOGA
Yoga Specialities: Meditation, Pranayama, Private / Individual, Retreats, Workshops, Yoga Philosophy
Additional Professions: Club/Studio Owner, Mindfulness Instructor
Path to Calm
Short Description/Teaching Philosophy: Path to Calm offers yoga, conscious movement, rhythmic breathing and meditation instruction in a customized setting where students can explore yoga instruction at their own pace specific to their own unique needs and purposes. Instructor Justine Andronici philosophy is that every breath, every challenge we face in life, is an invitation to practice yoga.
Yoga Specialities: Mantra, Meditation, Mudra, Pranayama, Private / Individual, Workshops, Yoga Philosophy
Serenity Wellness Centre
Short Description/Teaching Philosophy: Serenity Wellness Centre is home to a team of dedicated health and wellness professionals specializing in Counseling, Crystals, Energy work, Life Coaching, Massage, Meditation, Reiki, and Reflexology. Our mission is to collectively use holistic approaches that empower others on their journey to increase life balance and inner wellness.
Additional Professions: Mindfulness Instructor
SoL Wellness & Gathering Space
Short Description/Teaching Philosophy: A space for yoga, meditation, wellness workshops and gatherings. Regular schedule of classes plus Wellness Wednesday special workshops.
Yoga Specialities: Meditation, Private / Individual, Retreats, Satsang, Therapeutic, Workshops, Yoga Philosophy