Lila Yoga offers a philosophy in motion—a divine play of energy. With an emphasis on prana (vital energy) within yoga postures and the holistic alignment of body, breath, and intentions, this program creates a beautiful flow of focused energy that calms the mind and allows the body to move with agility and grace. In navigating the interactive field of prana, thought, and action, you explore the energy that flows from your intentions into your life, and you open yourself to living in a state of ease.

Mandy is a Certified Yoga Therapist (C-IAYT) and Yoga Teacher (E-RYT500) who believes in making yoga accessible to all bodies. She has extensive training in yoga for emotional health as well as yoga for backcare/scoliosis and prenatal yoga/yoga for birth.

Mary is a retired educator with 35+ years of teaching experience. She teaches Basics , Therapeutics and Level 1 at the TriYoga Boalsburg and TriYoga Bellefonte

After completion of his self-guided paddle boat trip through the Aegean Islands, Max decided to devote his professional work toward education and teaching others how to heal themselves and, through self-healing, heal Earth in the process. Originally, this quest led him to assume a job as a Geomancer in Negev desert, where he lived with Bedouins and adopted the principles of ecological consciousness. Today, Max spends most of his time in Pennsylvania, trading beliefs and opinions of mindful living with other authentic beings. Max is a developer of educative materials and teacher specialized in human wellness, Earth sciences, and yoga & meditation.

Offering executive coaching, yoga & meditation classes, corporate retreats, and mindfulness programs locally and internationally. CREATE BALANCE IN LIFE THROUGH YOGA