Name (Studio, Instructor, Event, etc.)
Listing
Short Description/Teaching Philosophy
“If we want healthy alignment every day, then the study of alignment must go beyond the yoga pose or classroom.”
-Brandi, PhD, RYT-500
**You spend 24 hours/day with your body! You know more about your body than anyone else, and with the appropriate tools, you are in a better position to improve your alignment than anyone else. This workshop is for individuals who (1) desire an increased internal awareness of their body’s alignment (in yoga and everyday activities), and (2) want to learn tools that they can use (in and out of the yoga class) to improve their alignment and overall use of self in yoga and everyday movement.**
-Brandi, PhD, RYT-500
**You spend 24 hours/day with your body! You know more about your body than anyone else, and with the appropriate tools, you are in a better position to improve your alignment than anyone else. This workshop is for individuals who (1) desire an increased internal awareness of their body’s alignment (in yoga and everyday activities), and (2) want to learn tools that they can use (in and out of the yoga class) to improve their alignment and overall use of self in yoga and everyday movement.**
Yoga Styles
Yoga Specialities
Workshops
Event Start Date (if applicable)
11/05/2017
Name (Studio, Instructor, Event, etc.)
Listing
Short Description/Teaching Philosophy
LILA YOGA CLASSES are focused on holistic alignment: BODY ~ BREATH ~ INTENTIONS. Each yoga posture becomes an opportunity to awaken, explore, and unite with a specific state of being. Special emphasis is placed on how prana (cosmic energy) can flow and support the body, breath and mind.
Yoga Styles
Yoga Specialities
Chakras, Kirtan / Music, Meditation, Pranayama, Private / Individual, Retreats, Workshops, Yoga Philosophy
Name (Studio, Instructor, Event, etc.)
Listing
Short Description/Teaching Philosophy
Lila Yoga offers a philosophy in motion—a divine play of energy. With an emphasis on prana (vital energy) within yoga postures and the holistic alignment of body, breath, and intentions, this program creates a beautiful flow of focused energy that calms the mind and allows the body to move with agility and grace. In navigating the interactive field of prana, thought, and action, you explore the energy that flows from your intentions into your life, and you open yourself to living in a state of ease.
Lila Yoga offers a philosophy in motion—a divine play of energy. With an emphasis on prana (vital energy) within yoga postures and the holistic alignment of body, breath, and intentions, this program creates a beautiful flow of focused energy that calms the mind and allows the body to move with agility and grace. In navigating the interactive field of prana, thought, and action, you explore the energy that flows from your intentions into your life, and you open yourself to living in a state of ease.
Yoga Styles
Yoga Specialities
Meditation, Pranayama, Retreats, Workshops
Event Start Date (if applicable)
04/06/2018
Name (Studio, Instructor, Event, etc.)
Listing
Short Description/Teaching Philosophy
This week is the perfect for us time to congregate, practice yoga, share stories, laugh, cry, have fun, love, mediate, share great food, hear music, dance freely, get real, tell the truth, find the truth, meditate, drink tea, and meet Lila’s amazing yoga teachers.
Yoga Styles
Yoga Specialities
Meditation, Pranayama
Event Start Date (if applicable)
01/15/2018