Hot Yoga

Brandi Rollins
Name (Studio, Instructor, Event, etc.):
Short Description/Teaching Philosophy:
My approach to teaching YOGA is very similar to how I practice YOGA. I am not interested in teaching people to “do” Yoga. I am interested in teaching people to use movement and sound to focus their mind, feel their breath and movement, take of space in their existence, and TO PLAY.
Yoga Specialities:
Meditation, Pranayama, Private / Individual, Workshops, Yoga Philosophy
FREE Yoga during Finals Week (aka Stress Less Week!) – Open to All
Short Description/Teaching Philosophy:
Penn State Finals Week is a very stress and anxiety inducing time for faculty, staff, and students. In response, the teachers at Lila Yoga have volunteered to support the health of our local Penn State community by offering free yoga, meditation, relaxation, and mindfulness classes during the Fall 2017 finals week (Dec 11-15).
Yoga Specialities:
Kirtan / Music, Meditation, Pranayama, Seniors, Therapeutic
Event Start Date (if applicable):
12/11/2017
Gabby Orcutt, RYT-200 @ SoL Wellness & Gathering Space
Name (Studio, Instructor, Event, etc.):
Short Description/Teaching Philosophy:
We come into this practice to shed inhibitions – not pounds. Our intentions are not to step into a smaller size – but to step into our power. We come seeking our truth – not a number. Movement is meditation and the yoga mat our sacred space. I am not your teacher but your guide into self discovery and self love.
Yoga Specialities:
Chakras, Private / Individual, Retreats, Workshops
Jenn Henry-Dashem, RYT200 Yoga in State College
Name (Studio, Instructor, Event, etc.):
Short Description/Teaching Philosophy:
Jenn has been a student of yoga since the late 1990s and an instructor since the early 2000s. She continues to learn and grow on her journey. Her teaching philosophy pairs the ancient sutras with present real-world living: Inhale the good shit. Exhale the bullshit.
Yoga Styles:
Yoga Specialities:
Kirtan / Music, Pranayama
Lila Yoga® Studios
Name (Studio, Instructor, Event, etc.):
Short Description/Teaching Philosophy:
LILA YOGA CLASSES are focused on holistic alignment: BODY ~ BREATH ~ INTENTIONS. Each yoga posture becomes an opportunity to awaken, explore, and unite with a specific state of being. Special emphasis is placed on how prana (cosmic energy) can flow and support the body, breath and mind.
Yoga Specialities:
Chakras, Kirtan / Music, Meditation, Pranayama, Private / Individual, Retreats, Workshops, Yoga Philosophy
State College’s FREE YOGA Community Week @ Lila Yoga!
Name (Studio, Instructor, Event, etc.):
Short Description/Teaching Philosophy:
This week is the perfect for us time to congregate, practice yoga, share stories, laugh, cry, have fun, love, mediate, share great food, hear music, dance freely, get real, tell the truth, find the truth, meditate, drink tea, and meet Lila’s amazing yoga teachers.
Yoga Specialities:
Meditation, Pranayama
Event Start Date (if applicable):
01/15/2018