Prana Vinyasa Flow

200HR & 300HR Lila Yoga Teaching Training
Name (Studio, Instructor, Event, etc.):
Short Description/Teaching Philosophy:
LILA YOGA–a vinyasa-based practice weaving together the power of a peaceful mind, a balanced body, and the spirit of truth. Lîla Yoga Teacher Training (LYTT) is designed for those who wish to teach yoga or simply want to take their yoga practice to the next level. Don’t miss this AMAZING OPPORTUNITY to join a highly individualized training program with 16 years of proven effectiveness. Our alumni are using their yoga in their personal life and professional life–such as therapists, social workers, clergy. Our alumni are successful yoga instructors and yoga studio owners in Europe, USA, India, and Israel.
Yoga Specialities:
Meditation, Pranayama, Private / Individual, Retreats, Yoga Philosophy
Event Start Date (if applicable):
01/01/2018
Ariel Xu @ Yoga Lab
Name (Studio, Instructor, Event, etc.):
Short Description/Teaching Philosophy:
Ariel is an English and Chinese bilingual Licensed Massage Therapist and Yoga Instructor. She combines her knowledge of anatomy and mindfulness meditation in her yoga classes. You can find her either teaching or practicing Yoga at Yoga Lab or giving massages at Artemis Massage Studio. She is also a co-founding partner of Yoga Lab Studio. She is completing her Advanced Yoga Training with Lara Heimann. She is a student of life and a student of Chan Buddhism Master Sheng Yan, Zen Buddhism Master Thich Nhat Hanh and Dr. Jon Kabat-Zinn.
Yoga Specialities:
Kirtan / Music, Meditation, Pranayama, Private / Individual, Retreats, Satsang, Seniors, Therapeutic, Workshops, Yoga Philosophy
Additional Professions:
Club/Studio Owner, Mindfulness Instructor
Brandi Rollins
Name (Studio, Instructor, Event, etc.):
Short Description/Teaching Philosophy:
My approach to teaching YOGA is very similar to how I practice YOGA. I am not interested in teaching people to “do” Yoga. I am interested in teaching people to use movement and sound to focus their mind, feel their breath and movement, take of space in their existence, and TO PLAY.
Yoga Specialities:
Meditation, Pranayama, Private / Individual, Workshops, Yoga Philosophy
Erica Kaufman, E-RYT-500
Name (Studio, Instructor, Event, etc.):
Short Description/Teaching Philosophy:
Influenced by Krishnamacharya’s teachings and Krishna Murti’s philosophies, I was brought into this beautiful lineage of yoga. When I think of yoga, I think of life. Through my life with yoga, I began to refine my awareness, my choices. I experienced moments of yoga–true integration beyond the limited body/mind.
Yoga Specialities:
Chakras, Mantra, Meditation, Mudra, Pranayama, Private / Individual, Retreats, Sanskrit, Seniors, Workshops, Yoga Philosophy
Additional Professions:
Club/Studio Owner, Mindfulness Instructor
FREE Yoga during Finals Week (aka Stress Less Week!) – Open to All
Short Description/Teaching Philosophy:
Penn State Finals Week is a very stress and anxiety inducing time for faculty, staff, and students. In response, the teachers at Lila Yoga have volunteered to support the health of our local Penn State community by offering free yoga, meditation, relaxation, and mindfulness classes during the Fall 2017 finals week (Dec 11-15).
Yoga Specialities:
Kirtan / Music, Meditation, Pranayama, Seniors, Therapeutic
Event Start Date (if applicable):
12/11/2017
Lila Yoga® Studios
Name (Studio, Instructor, Event, etc.):
Short Description/Teaching Philosophy:
LILA YOGA CLASSES are focused on holistic alignment: BODY ~ BREATH ~ INTENTIONS. Each yoga posture becomes an opportunity to awaken, explore, and unite with a specific state of being. Special emphasis is placed on how prana (cosmic energy) can flow and support the body, breath and mind.
Yoga Specialities:
Chakras, Kirtan / Music, Meditation, Pranayama, Private / Individual, Retreats, Workshops, Yoga Philosophy
State College’s FREE YOGA Community Week @ Lila Yoga!
Name (Studio, Instructor, Event, etc.):
Short Description/Teaching Philosophy:
This week is the perfect for us time to congregate, practice yoga, share stories, laugh, cry, have fun, love, mediate, share great food, hear music, dance freely, get real, tell the truth, find the truth, meditate, drink tea, and meet Lila’s amazing yoga teachers.
Yoga Specialities:
Meditation, Pranayama
Event Start Date (if applicable):
01/15/2018
Wellness in Motion LLC
Name (Studio, Instructor, Event, etc.):
Listing:
Short Description/Teaching Philosophy:
Offering a wide range of weekly classes for all ages and abilities, as well as Yoga Teacher Trainings, workshops and special events.
Yoga Specialities:
Chakras, Meditation, Pranayama, Private / Individual, Retreats, Seniors, Therapeutic, Workshops, Yoga Philosophy
Additional Professions:
Fitness Therapist, Club/Studio Owner, Program Director/Manager
Yoga Lab Studio
Name (Studio, Instructor, Event, etc.):
Short Description/Teaching Philosophy:
Yoga Lab offers a wide range of classes including Restorative Yoga, Mindfulness, Meditation, Level 1-2, and epic Level 2-3 classes for advanced practitioners. Special workshops such as Intro to Yoga, Partner Yoga, GlowGa, Handstand, Epic Yoga Boom, Anatomy Junkies, Mindfulness, Chanting, etc. are announced as special events.
Yoga Specialities:
Ayurveda, Chakras, Kirtan / Music, Meditation, Pranayama, Private / Individual, Retreats, Sanskrit, Satsang, Seniors, Workshops, Yoga Philosophy
Additional Professions:
Club/Studio Owner, Athletic Trainer/Coach, Mindfulness Instructor, Yoga/Mindfulness Researcher