Partner Yoga

200 Hrs Yoga Lab Yoga Teacher Training Spring 2018
Short Description/Teaching Philosophy: Want to Be a Yoga Teacher? Training Starts Jan 2018! Apply by Dec 1st for Early Bird Pricing!
Apply Now @http://www.statecollegeyogalab.com/training/
Have you ever thought about sharing your love for yoga & meditation with others in your community? Are you interested in learning more and continuing your path of self-discovery in a fun & supportive environment?
If so…then you’ll LOVE the Yoga Lab 200 Hour Teacher Training Program in Central Pennsylvania. This comprehensive certification is co-taught by the five co-founders of Yoga Lab at their studio in State College, Pennsylvania.
Yoga Specialities: Ayurveda, Chakras, Kirtan / Music, Mantra, Meditation, Pranayama, Private / Individual, Retreats, Sanskrit, Satsang, Seniors, Workshops, Yoga Philosophy
Additional Professions: Club/Studio Owner, Mindfulness Instructor, Yoga/Mindfulness Researcher
Event Start Date (if applicable): 01/02/2018
Anna Engels
Short Description/Teaching Philosophy: Dr. Anna Engels is a Co-Founder of Yoga Lab Studio in State College, PA. She is a yoga teacher registered at the E-RYT 200, RYT 500, and YACEP levels with Yoga Alliance. Her yoga teaching and practice combines her background in psychology with a strong grounding in anatomy and functional movement to create intelligent and fun sequences that flow with the breath and connect you to your core.
Yoga Specialities: Meditation, Pranayama, Private / Individual, Workshops
Additional Professions: Club/Studio Owner
Ariel Xu @ Yoga Lab
Short Description/Teaching Philosophy: Ariel is an English and Chinese bilingual Licensed Massage Therapist and Yoga Instructor. She combines her knowledge of anatomy and mindfulness meditation in her yoga classes. You can find her either teaching or practicing Yoga at Yoga Lab or giving massages at Artemis Massage Studio. She is also a co-founding partner of Yoga Lab Studio. She is completing her Advanced Yoga Training with Lara Heimann. She is a student of life and a student of Chan Buddhism Master Sheng Yan, Zen Buddhism Master Thich Nhat Hanh and Dr. Jon Kabat-Zinn.
Yoga Specialities: Kirtan / Music, Meditation, Pranayama, Private / Individual, Retreats, Satsang, Seniors, Therapeutic, Workshops, Yoga Philosophy
Additional Professions: Club/Studio Owner, Mindfulness Instructor
Erica Kaufman, E-RYT-500
Short Description/Teaching Philosophy: Influenced by Krishnamacharya’s teachings and Krishna Murti’s philosophies, I was brought into this beautiful lineage of yoga. When I think of yoga, I think of life. Through my life with yoga, I began to refine my awareness, my choices. I experienced moments of yoga–true integration beyond the limited body/mind.
Yoga Specialities: Chakras, Mantra, Meditation, Mudra, Pranayama, Private / Individual, Retreats, Sanskrit, Seniors, Workshops, Yoga Philosophy
Additional Professions: Club/Studio Owner, Mindfulness Instructor
Kristen Boccumini E-RYT 500
Short Description/Teaching Philosophy: Kristen, dubbed the “handstand queen,” is co-founder of Yoga Lab Studio, the newest yoga studio in State College, PA, which teaches an evolved form of authentic Indian yoga by informing the practice with evidence based research in functional movement and body mechanics from western science. She is also co-founder of Yoga On The Mountain, a seasonal charity event involving a hike of Tussey Mountain followed by a co-taught yoga practice. Kristen’s yoga classes, held at Yoga Lab, are uplifting and fun with creative sequences informed by these evidence based principles which results in students progressing incredibly quickly on the mat. Being perceptive and insightful, Kristen also invites students to connect authentically with themselves and offers support for ways to manage life with inspiration and positivity. Her yoga classes range from slow breath-centered practices to high energy, heart pumping, and sweaty classes. Kristen also specializes in pre-natal/postnatal yoga teacher and is a holistic life coach. Check out her videos on tips and tricks in yoga on her Facebook page “Yoga with Kristen” and www.kristenbocc.com, as well as classes at her studio Yoga Lab at www.yogalabstudio.com.
Yoga Specialities: Private / Individual, Workshops
Additional Professions: Club/Studio Owner
Lila Yoga® Studios
Short Description/Teaching Philosophy: LILA YOGA CLASSES are focused on holistic alignment: BODY ~ BREATH ~ INTENTIONS. Each yoga posture becomes an opportunity to awaken, explore, and unite with a specific state of being. Special emphasis is placed on how prana (cosmic energy) can flow and support the body, breath and mind.
Yoga Specialities: Chakras, Kirtan / Music, Meditation, Pranayama, Private / Individual, Retreats, Workshops, Yoga Philosophy
Yoga Lab Studio
Short Description/Teaching Philosophy: Yoga Lab offers a wide range of classes including Restorative Yoga, Mindfulness, Meditation, Level 1-2, and epic Level 2-3 classes for advanced practitioners. Special workshops such as Intro to Yoga, Partner Yoga, GlowGa, Handstand, Epic Yoga Boom, Anatomy Junkies, Mindfulness, Chanting, etc. are announced as special events.
Yoga Specialities: Ayurveda, Chakras, Kirtan / Music, Meditation, Pranayama, Private / Individual, Retreats, Sanskrit, Satsang, Seniors, Workshops, Yoga Philosophy
Additional Professions: Club/Studio Owner, Athletic Trainer/Coach, Mindfulness Instructor, Yoga/Mindfulness Researcher