Restorative Yoga

Lila Yoga® Studios
Name (Studio, Instructor, Event, etc.)
Short Description/Teaching Philosophy
LILA YOGA CLASSES are focused on holistic alignment: BODY ~ BREATH ~ INTENTIONS. Each yoga posture becomes an opportunity to awaken, explore, and unite with a specific state of being. Special emphasis is placed on how prana (cosmic energy) can flow and support the body, breath and mind.
Yoga Specialities
Chakras, Kirtan / Music, Meditation, Pranayama, Private / Individual, Retreats, Workshops, Yoga Philosophy
State College’s FREE YOGA Community Week @ Lila Yoga!
Name (Studio, Instructor, Event, etc.)
Short Description/Teaching Philosophy
This week is the perfect for us time to congregate, practice yoga, share stories, laugh, cry, have fun, love, mediate, share great food, hear music, dance freely, get real, tell the truth, find the truth, meditate, drink tea, and meet Lila’s amazing yoga teachers.
Yoga Specialities
Meditation, Pranayama
Event Start Date (if applicable)
01/15/2018
Wellness in Motion LLC
Name (Studio, Instructor, Event, etc.)
Listing
Short Description/Teaching Philosophy
Offering a wide range of weekly classes for all ages and abilities, as well as Yoga Teacher Trainings, workshops and special events.
Yoga Specialities
Chakras, Meditation, Pranayama, Private / Individual, Retreats, Seniors, Therapeutic, Workshops, Yoga Philosophy
Additional Professions
Fitness Therapist, Club/Studio Owner, Program Director/Manager
Yoga Lab Studio
Name (Studio, Instructor, Event, etc.)
Short Description/Teaching Philosophy
Yoga Lab offers a wide range of classes including Restorative Yoga, Mindfulness, Meditation, Level 1-2, and epic Level 2-3 classes for advanced practitioners. Special workshops such as Intro to Yoga, Partner Yoga, GlowGa, Handstand, Epic Yoga Boom, Anatomy Junkies, Mindfulness, Chanting, etc. are announced as special events.
Yoga Specialities
Ayurveda, Chakras, Kirtan / Music, Meditation, Pranayama, Private / Individual, Retreats, Sanskrit, Satsang, Seniors, Workshops, Yoga Philosophy
Additional Professions
Club/Studio Owner, Athletic Trainer/Coach, Mindfulness Instructor, Yoga/Mindfulness Researcher