Hatha

Lila Sun Salutations Disney Sing-a-long w/ Brandi Rollins and Desiree Dennis
Short Description/Teaching Philosophy
Get out of your jammies and practice yoga to your favorite Disney tunes played by the AMAZING Desiree Dennis! The class will be taught by Brandi Rollins (RYT-500)! Join them for a fun, colorful, creative Lila Sun Salutations class.
Yoga Specialities
Kirtan / Music
Event Start Date (if applicable)
12/09/2017
Lila Yoga® Studios
Name (Studio, Instructor, Event, etc.)
Short Description/Teaching Philosophy
LILA YOGA CLASSES are focused on holistic alignment: BODY ~ BREATH ~ INTENTIONS. Each yoga posture becomes an opportunity to awaken, explore, and unite with a specific state of being. Special emphasis is placed on how prana (cosmic energy) can flow and support the body, breath and mind.
Yoga Specialities
Chakras, Kirtan / Music, Meditation, Pranayama, Private / Individual, Retreats, Workshops, Yoga Philosophy
Mandy Sergent Glitzer
Name (Studio, Instructor, Event, etc.)
Short Description/Teaching Philosophy
Mandy is a Certified Yoga Therapist (C-IAYT) and Yoga Teacher (E-RYT500) who believes in making yoga accessible to all bodies. She has extensive training in yoga for emotional health as well as yoga for backcare/scoliosis and prenatal yoga/yoga for birth.
Yoga Specialities
Private / Individual, Seniors, Therapeutic
Additional Professions
Club/Studio Owner
Mark Agrusti – Meditation, Mindfulness, & Yoga
Name (Studio, Instructor, Event, etc.)
Short Description/Teaching Philosophy
Mark is an investigator; approaching all experiences in life with an attitude of curiosity & Self-Inquiry. As
a teacher, he empowers students to look inward through practices of Yoga, Mindfulness, and Meditation to further understand the nature of the Self, mind, & identity. He is a co-founding partner at Yoga Lab and a co-primary teacher at the “Dharma Lions Meditation & Mindfulness Club” at Penn State.
Yoga Specialities
Kirtan / Music, Meditation, Pranayama, Private / Individual, Sanskrit, Satsang, Workshops, Yoga Philosophy
Additional Professions
Club/Studio Owner, Mindfulness Instructor, Yoga/Mindfulness Researcher
Onda Yoga
Name (Studio, Instructor, Event, etc.)
Short Description/Teaching Philosophy
Offering executive coaching, yoga & meditation classes, corporate retreats, and mindfulness programs locally and internationally. CREATE BALANCE IN LIFE THROUGH YOGA
Yoga Specialities
Meditation, Pranayama, Private / Individual, Retreats, Workshops, Yoga Philosophy
Additional Professions
Club/Studio Owner, Mindfulness Instructor
Path to Calm
Name (Studio, Instructor, Event, etc.)
Short Description/Teaching Philosophy
Path to Calm offers yoga, conscious movement, rhythmic breathing and meditation instruction in a customized setting where students can explore yoga instruction at their own pace specific to their own unique needs and purposes. Instructor Justine Andronici philosophy is that every breath, every challenge we face in life, is an invitation to practice yoga.
Yoga Specialities
Mantra, Meditation, Mudra, Pranayama, Private / Individual, Workshops, Yoga Philosophy
Reflective Writing Through Yoga
Name (Studio, Instructor, Event, etc.)
Short Description/Teaching Philosophy
Join Morgan 1-3:45 pm on Oct. 29, Nov. 5 and Nov. 12 at TriYoga Boalsburg to enjoy Yogaflow that inspires the writing flow. Participants will be invited to respond to writing prompts that are connected to the day’s yoga sequence, and time will be given for sharing and discussing responses. This program is perfect for students who like creative writing and who are looking to deepen a yoga/mindfulness practice through reflective writing.
Yoga Specialities
Workshops
Event Start Date (if applicable)
10/29/2017
State College’s FREE YOGA Community Week @ Lila Yoga!
Name (Studio, Instructor, Event, etc.)
Short Description/Teaching Philosophy
This week is the perfect for us time to congregate, practice yoga, share stories, laugh, cry, have fun, love, mediate, share great food, hear music, dance freely, get real, tell the truth, find the truth, meditate, drink tea, and meet Lila’s amazing yoga teachers.
Yoga Specialities
Meditation, Pranayama
Event Start Date (if applicable)
01/15/2018
Sue Melbourne
Name (Studio, Instructor, Event, etc.)
Short Description/Teaching Philosophy
Sue is a certified registered yoga alliance teacher. Through the company she founded in 2014, Onda Yoga, she teaches and travels full time, sharing her passion for life, rivers, and coaching corporate executives in creating work-life balance through yoga. To book a program for your group or organization, Contact Sue for a quote.
Yoga Specialities
Meditation, Pranayama, Private / Individual, Retreats, Workshops, Yoga Philosophy
Additional Professions
Club/Studio Owner, Mindfulness Instructor
TriYoga Basics Immersion
Name (Studio, Instructor, Event, etc.)
Short Description/Teaching Philosophy
Spend the weekend sinking in. Students who would like to deepen their practice are invited, along with Basics interns and teachers. This program includes an extended Yogaflow® sequence each day, opportunities to give and receive hands-on assists, and practice reading and leading TriYoga® flows.
Yoga Specialities
Mudra
Event Start Date (if applicable)
11/10/2017